FAQ
Questions people askbefore they begin.
Daily Why is simple on purpose. Here’s what it is, how it works, and what to expect — without hype.
Calm UIPrivate by defaultOptional sharingAlways-free core
Simple by design
Not a productivity app. Not a social app. A daily check-in.
Takes minutes
Choose a category, name the feeling, answer 1–3 prompts.
Human-first
No streak guilt. No gamification. Just honesty.
The basics
Everything you need to know.
If you’re unsure whether this is for you, start here.
Daily Why is a calm daily check-in that helps you remember what matters. You choose a category, name how you feel, and answer a few guided questions.
Still have questions?
Reach out anytime.
Send feedback, suggestions, or questions. I can’t promise everything, but I’ll genuinely try.
Email-based help
Fastest way to reach me. Suggestions are welcome.
No pressure
Daily Why is built to reduce guilt — including support.
Privacy first
Your reflections are not turned into a public feed.